The Science Behind Habit Formation
Understanding our habits can help us make better choices. This summary highlights key findings on how habits shape our daily actions and offers practical tips for change.








Adrienne Hill AronRa Atheist Alliance International BAHA BC Humanist Body of Evidence Celestia Ward CFI Canada Cognitive Dissonance Courtney Heard David Suzuki Foundation Divorcing Religion Dr. Cara Santa Maria Events Friendly Atheist Hemant Mehta Humanist Canada James Fell Janice Selbie Jonathan Jarry Kat MacLeod Richard Saunders Science-Based Medicine Seth Andrews Squaring the Strange Sweary Historian Talk Nerdy The Godkess Mom The Skeptic Zone TheThinkingAtheist