Is Your Fitness Tracker Hurting You?
Are fitness trackers helping or hurting your health? Discover how self-tracking can lead to stress and anxiety, and learn to find a balanced approach to well-being.
Are fitness trackers helping or hurting your health? Discover how self-tracking can lead to stress and anxiety, and learn to find a balanced approach to well-being.
This presentation, based on the book MIND THE SCIENCE: SAVING YOUR MENTAL HEALTH FROM THE WELLNESS INDUSTRY, aims to educate and embolden those who wish to make informed decisions about their mental health, to improve science and mental health literacy, and to pull back the curtain on the devastating consequences of allowing pseudoscience promoters to target the vulnerable within our society.
Explore the evolving role of AI in therapy and the challenges it poses for mental health care. Discover the balance between innovation and caution in using AI companions.
This presentation, based on the book MIND THE SCIENCE: SAVING YOUR MENTAL HEALTH FROM THE WELLNESS INDUSTRY, aims to educate and embolden those who wish to make informed decisions about their mental health, to improve science and mental health literacy, and to pull back the curtain on the devastating consequences of allowing pseudoscience promoters to target the vulnerable within our society.
Self-diagnosis in autism raises concerns about accuracy and potential harm. Understanding the complexities of professional diagnoses is essential for proper support.
A new study reveals that happiness doesn’t follow a U-shaped curve for everyone, especially in low-income communities.
Risky play isn’t just fun—it’s a foundation for growth. Research proves it builds confidence, resilience, and problem-solving skills while reducing stress. Let kids take safe risks and watch them thrive.
When catastrophic floods hit Rio Grande do Sul, Brazil, over two million people were affected, and 500,000 were displaced. The disaster destroyed homes and lives, causing lasting trauma.